Your skin is the biggest organ in your body, and if you want to keep it healthy and strong, it’s time you start caring for it. Most people use commercially made soaps and shower gels to wash their skin, but these fast consumer products that promise you younger, glowing skin are often not what they seem to be. The Food and Drug Administration states many soaps we find in stores are not in fact real cosmetic soaps, but just synthetic detergent products that lack nourishing value.
The demand for natural products, especially soaps, has increased in the past few years, and one of the most popular products is goat milk soap.
Goat milk has been known for centuries to have anti-aging benefits, together with multiple other health blessings, so there is no wonder it has become such a popular ingredient in cosmetic products. Goat milk soap is made using a traditional soap-making technique called saponification, where water is replaced with goat milk. It gives the soap a creamier consistency and is full of both saturated and unsaturated fats. Saturated fats are what makes soap produce bubbles, whereas unsaturated fats have moisturizing properties.
But before we discuss anti-aging and other goat milk soap benefits for the skin, let’s see what made goat milk so popular.
Milk baths – one of the oldest beauty routines
Milk baths have been a popular beauty routine for women, as well as some men, for thousands of years, and the tradition continues even nowadays. Milk is known to contain lactic acid, which helps break down dead skin cells and leave behind a rejuvenated skin.
We all know the stories of the Egyptian queen Cleopatra, who indulged herself in milk baths every day. However, the person that popularized the milk bath tradition was not Cleopatra, but Poppaea, emperor Nero’s wife, was sometimes even satirized for her unusual beauty habits.
Milk baths became popular amongst French and English noblewomen during the 17th and 18th centuries. Diane the Poitiers, King Henry II’s mistress was known to take milk baths to preserve the youth of her skin.
Nowadays, celebrities such as Mariah Carrey, Charlize Theron, and Holly Willoughby are known for taking milk baths to keep their skin moisturized and young.
Organic goat milk soap is rich in triglycerides and essential fatty acids, which are known to have a similar PH to humans. This makes the soap less irritating for the skin and very moisturizing when compared to commercial beauty products.
Just like any other milk, goat milk contains lactic acid, which is an alpha-hydroxyl acid (AHA), a common ingredient in anti-aging products. Even though the term “acid” may sound like a harsh word, AHA turns out to be a very gentle agent that helps disintegrate dead skin cells and exfoliate your skin. When you exfoliate, the blood flow in that region increases, leaving the skin rejuvenated and glowing.
Goat milk also contains fats, and even though we are told to eliminate fats from our diet, things change when it comes to skin. Lipids found in goat milk have anti-inflammatory effects that help soothe damaged skin, reduce redness, and give your skin a fresh and even-looking complexion. What’s more, lipase enzymes found in goat milk help break down oil-soluble impurities, leaving your skin clearer and younger looking.
Vitamin A is an essential ingredient in anti-aging products, and goat milk soap is full of vitamins. It aids collagen production, which is key to soft, young skin, as well as melanin production, which helps protect your skin from sun damage.
But besides its anti-aging properties, what is goat soap good for?
Other skin benefits
Organic goat milk soap has a multitude of cosmetic benefits, some of which you may not even be aware of. When paired with other natural ingredients, goat milk does wonders for your skin, leaving it moisturized, repaired, and fresh.
Most fast consumer products contain harsh chemicals that can actually harm your skin rather than clean it. Organic goat milk soap does not strip your skin of natural oils that are an essential part of the skin barrier. But even though it is a gentle cleanser, it deeply cleans your skin, removing dirt and debris without taking the skin’s fatty acids down with it.
It gives your skin a vitamin bath
Goat milk contains a plethora of vitamins, including A, B1, B12, C, D, and E, as well as zinc, iron, and selenium. Packed with amino acids and antioxidants, goat milk soap can penetrate the skins’ surface layer and spoil the underneath tissue with nutrients and vitamins. It feeds your skin from within, to help restore its natural glow.
Improves dry skin
Low water levels in the skin cause it to dry and look rough, causing cracks or fine lines to appear. Your skin has a lipid barrier that should normally prevent it from losing moisture, but low lipid levels can cause excessive moisture loss and irritated skin. Goat milk is high in lipids and helps hydrate and restore the skin’s natural lipid barrier. This allows for better water retention and naturally moisturized skin
If you don’t exfoliate, dead skin cells don’t break down as fast and leave your skin looking harsh and dry. The lactic acid found in goat milk soap gently removes dead skin cells and improve the complexion of your skin. Lactic acid is known to be one of the gentlest AHAs, which makes goat milk soap suited even for those with sensitive skin.
Goat milk soap has anti-bacterial properties due to the proteins present in the milk. Together with lactic acid, the milk’s anti-bacterial properties help keep acne breaks and blemishes under control by removing bacteria and germs which are known to cause blemishes and pimples. What’s more, these properties make goat milk soap helpful for soothing other skin affections such as psoriasis, eczema, and some types of dermatitis.