Corns And Calluses
Dancers generally develop a callus feet in order for them to be able to dance better. But, if you are not a dancer, this callus foot can develop into a very painful corn on the bottom of the foot, which is not only extremely uncomfortable, it can look quite gruesome too. But, how do you remove corns and calluses? To get rid of corns & calluses we must first learn what causes them.
What Causes Calluses on Feet
The main causes of calluses are due to tight shoes or friction on the bottom of the foot. People who do not use footwear will find that they have hard soles. This is the body’s way of providing a protective layer for your feet.
What Causes Corns on Feet
The main causes of corns on feet is wearing shoes that are too tight or heels too high. This causes friction on the toes and leads to the foot building a protective layer of hard skin. A corn on foot can also grow between toes.
Soft corns are the result of a corn on the foot being subjected to sweat, resulting in the corn toe becoming soft.
Difference Between a Corn and Callus
Keep in mind that foot corns and calluses are related but not the same. The major difference between a corn and calluses is that corns are found on the top of the foot. A corn on the bottom of the foot is a callus on the heel.
Get Rid of Calluses – Calluses Treatment
A foot callus treatment can be done by a podiatrist (a foot doctor) or at home. Here are a few options that you can try:
1. How to Treat Calluses on Feet Medically
Treating calluses on feet using medication can be quite tricky. Most doctor’s do not recommend this callused feet treatment. However, in the case of an emergency situation, you can use an over-the-counter salicylic acid product as a callus remover.
2. How to Remove Calluses on Feet Using Onions
A simple foot callus removal method is using onions, lemon juice, and salt.
- Slice the onion and place a few drops of lemon and a pinch of salt on it.
- Tape this over your callus and leave it overnight.
- Repeat this for a week to see significant results.
3. How to Remove Calluses from Feet
It is common that a very hard callus on foot hurts, especially if it is a callus on side of foot, breaching the top of your foot. Although you might be tempted to cut the callused skin off, DO NOT do that under any circumstance. Try using a pineapple to help with foot pain due to a callus foot.
- Soak your feet in warm water for five minutes.
- Using a medical gauze, tape the peel of the pineapple to your foot.
- Leave it overnight.
- Do this every night till you find a significant change.
How to Treat Corns – Remedies for Corns
Whether you prefer removing corns from feet and toes using medication or home remedies, it is always best to do so after consulting your doctor. Here are a few ways of treating corns on feet:
1. Foot Corn Surgery
A corn surgery is a good option as the foot corn removal is done by the doctor. It also ensures that the treatment of corn on your feet remains permanent by realigning the bony prominence to avoid the recurrence.
2. Best Treatment for Corns Between Toes
This method works best for soft corn removal. It is normal to find soft corn between toes rather than hard corns as sweat generally gathers between the toes. This soft corn treatment is quite efficient as baking soda is a natural exfoliant agent.
- Take a basin of warm water and add 2-3 tablespoons of baking soda into it.
- Soak your feet in it for 10-15 minutes.
- Take your pumice stone and scrub your feet gently.
- Repeat this every night until the corn disappears.
- Mix one spoon of baking soda, a little water, and some lemon juice together, until it becomes a paste.
- Place this paste on the corn and wrap it with a bandage.
- Leave it overnight and wash in the morning with lukewarm water.
- Proceed to scrub it gently with a pumice stone.
3. Treat Corn on Side of Foot Using Garlic Clove
This foot corn remedy is a great way to treat a corn on the side of the foot as garlic contains many antibacterial properties that are great for the skin.
- Take a clove of garlic and grind it down into a paste.
- Apply this paste over the affected area of your foot and bandage it.
- Leave it overnight and then wash with warm water.
- Gently scrub the dead skin off with a pumice stone.
4. Big Toe Corn Removal Using Castor Oil
Castor oil is considered to be the Mother of all home remedies for corn on the removal. Just follow this remedy daily till you find results.
- Soak your feet in warm water and scrub gently with a pumice stone.
- Apply castor oil over it, using a cotton ball.
- The corn should peel away after approximately 10 days.
- Instead of using plain warm water to soak the feet, try using a little bit of white vinegar or apple cider vinegar mixed in the water.
- Apply castor oil as directed in method 1.
Best Remedies for Corns and Calluses
If you are not pressed for time then the best way to treat a corn and callus is to let it soak. This is the only corns and calluses treatment that you will even need.
This particular home remedy is possibly the most commonly known of all the homes remedies for corns and calluses on your feet. It is highly common as it is very efficient!
- Take some warm water and soak your feet in it for 10-15 minutes.
- Grab your pumice stone and gently scrap off the dead callused skin from your feet.
- Repeat this every night until the corn disappears from your feet.
- This method does take longer but, it works very efficiently!
Corn and Calluses Products
Here are a few products that you can buy and use for relief from a corn or callus:
1. MOSCO One Step Corn Remover Pads
These corn remover pads come with a medicated pad that covers the corn while providing a cushion effect so that there is no pressure placed on it. The best part is that they fit on your foot just like a band-aid!
2. Dr. Scholl’s Liquid Corn & Callus Remover
All you will have to do is apply this magic liquid by Dr.Scholl on your corn or callus. The area will first soften and then peel off by itself. Just remember not to wear tight shoes or walk barefoot during and after treatment.
3. Natural Earth Lava Pumice Stone
This pumice stone is perfect for removing the dead skin from your feet after a proper soak. These pumice stones are naturally hand-picked to ensure that it remains organic in nature.
Here are a few ways to prevent corns and calluses from sprouting up:
- Unlike your face and hands, much more pressure is placed upon your feet throughout the day. This is why it is essential that you keep your feet moisturized and rested as much as possible.
- Do not use tight shoes or footwear under any circumstances, no matter how snug your feet might feel. Always ensure that you have a little space to move your foot around while in the shoe.
- Always use socks with your shoes. The rubbing of your foot against your shoes can cause friction, making the skin hard and callused. Using socks prevents this from happening.
- Avoid walking barefoot on rough surfaces, so that your feet remain soft and supple.
- Like all beauty challenges that we face, our diet plays a major role in healing as well. Avoid fried, processed and sugar-filled foods. Instead, stock up on foods enriched with vitamin A, E, and potassium.
- Treat yourself to a foot spa every few weeks to keep your feet soft and supple.